What’s New

We all know that a positive mindset is important to living a happy and successful life, but this is much easier said than done. One of the most common objections to “why I can be positive” is that someone else around you is creating negativity. Well know a Negative Nancy o

The big talk at this year’s Consumer Electronics Show in Las Vegas focused on the new products serving the emerging field of the Quantified Self. The movement focuses on self-tracking — things like one’s work habits, sleep, exercise patterns, diet and eating routine, even moods and em

American society is build around consumerism and individual success. We are deeply committed to the ideology that more stuff is better and this has become ingrainded in our psychological habits. Society, schools and jobs have indoctrinated in us the behavioral cycle of striving for su

Often we are most critical of ourselves. At times we subject ourselves to irrational abuse through our thoughts of unworthiness, stupidity, failure, or some other shortcoming or mistake. Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labo

Criticism is part of life and often required to guide improvement. However too much between individuals is toxic to any relationship. Research shows that the ratio of positive to negative exchange in lasting successful relationships is a at least 3 to 1. This means if you want your fr