Happiness is the ultimate aspiration for all of us in life. This entails more than simply feeling good. Connectedness with others, engaging in life, having a sense of purpose and self-efficacy are also important components. Most of us though spend little time reflecting upon ourselves to understanding all of the factors that go into creating these things. We believe that self-awareness is core to achieving this, as the old adage goes, “You can’t manage what you don’t measure.”
Happy Index provides a simple tool designed to give you an objective sense of your well-being as well as provide insights on your relationships and how you are perceived by others. The system, modeled off of Martin Seligman’s multi-dimensional theory of well-being, reports on 6 categories: Pleasure, Engagement, Relationships, Meaning, Achievement and Self. Happy Index also offers users the opportunity to obtain candid and confidential feedback about yourself, from others on subjects like honesty, pet peeves, reliability, kindness and sociability. Empowered with this knowledge about yourself, you are more equipped to initiate change and effectively measure progress.
Register today at HappyIndex.com