This iPhone application and web platform is the introductory version of a revolutionary time management and well-being enhancement tool that allows you to easily visualize how and where you spend your time, and the correlations amongst factors including your activities, relationships, energy, engagement and moods.
Time is everyone’s most valuable asset -it is the only one that binds us all indiscriminately and of which we can never gain more. But how much attention do most of us pay to how we truly spend our time and how it stacks up to our happiness, values and goals? 10 years may fly by and we have been so engrossed in the same day to day routine we realize we are in the same place and are no closer to life satisfaction or accomplishing our dreams than we were a decade earlier. It is easy to unconsciously waste time or not realize how much time we are devoting to the things that are not truly important to us, or do not move us in the right direction.
At Self Echo we believe that to effectively manage something you must measure it (for both self-awarness and progress tracking). The Self Echo Prototype is an easy to use tool that allows you to monitor where you go, what you do, who you do it with and how you feel about it, and uses this data to generate simple but insightful reports about your life. Armed with this information you can rework your schedule and adjust your habits and behaviors to better align with your goals and values. Or conversely you may realize your goals are not aligned with what brings you vitality and joy and re-adjust them accordingly.
To stay up to date on our progress and for early access to our Beta, please join our mailing list at beta.selfecho.com